he flavor of this pasta is enhanced by adding zucchini and carrot. Although it is a caloric recipe due to pasta and cream, it contains carrots that are rich in beta-carotene, an important element for the eyes, skin and mucous membranes.
It also has vitamins: A, C, B2 and B3, phosphorus, potassium, calcium, sodium and a good amount of fiber.
In addition to the carrot, it has zucchini that is easy to digest and brings nutrients such as niacin (aids metabolism) and vitamins A, C and B complex. An interesting tip in the use of zucchini is that it should be harvested and consumed while still Is green.
It has a soft peel and is made up of 94% water, which makes it one of the vegetables with the lowest caloric intake: a cup of raw sliced ??zucchini, for example, has only 20 calories.
- 250 grams of cooked spaghetti or another of your choice
- 3 eggs
- 1 box of light cream
- 1 grated zucchini
- 1 carrot, grated
- 3 tablespoons chopped parsley
- 3 tablespoons chopped chives
- 3 cloves garlic, crushed
- salt to taste
- 250g Minced sliced ham
- 200g sliced ??and minced mozzarella
- 2 tablespoons grated Parmesan cheese
- 3 tablespoons olive oil
METHOD OF PREPARATION
1) Saute the onion and the garlic in the oil. Add zucchini, carrot, salt, stir and set aside.
2) Beat the eggs slightly. Add the sour cream, chives, the parsley and set aside.
3) In a refractory container, place the pasta, mix with the zucchini and carrot, the mozzarella and the ham. Add the egg mixture and olive oil, and sprinkle with grated cheese mixed with flour.
4) Return to preheated medium oven for 20 minutes.
How to clean your oven with natural products?
Did you know that lemon is one of the best natural products against fat? In addition to eliminating the bad odors, it helps us to eliminate the bacteria present in the oven.
The oven is one of the home appliances that accumulates more dirt , after all, the food we roast, usually spend minutes or hours inside the oven, and almost all often fill the interior of the equipment with fats and other substances. Often the housewife wonders what is the most effective way to clean the oven , since it is necessary to eliminate those excesses of grease and waste that can convert the appliance into a perfect environment for microorganisms.
Currently there are a lot of products for cleaning ovens on the market, but they are not always the best option. These products are often filled with toxic chemicals and sometimes do not clean as well as other methods. So, a good option to clean the ovens correctly and get rid of the dirt is to use natural products.
Natural products are an excellent cleaning alternative, as they are very effective in eliminating grease and dirt, they also do not harm the environment because they are not contaminants. Next, we leave the best alternatives for cleaning the oven with natural products. Check it!
The use of salt in the kitchen can go far beyond giving flavor to the dishes. This economical and easy to find product can be useful for disinfecting and cleaning the oven naturally.
How to use salt to clean the oven?
Mix 1/2 liter of water and 250 grams of salt in a bowl. Then pass the mixture on the walls of the oven, especially in regions where you notice stains and dirt from food. Let the product run for 15 to 20 minutes and rinse with a damp sponge.
There may be traces of scent after applying this cleaning method . To eliminate unpleasant odors, prepare a 1/2 liter mixture of white wine vinegar and 250 grams of salt. Mix the two ingredients until the salt is completely diluted and put the mixture into a spray bottle. Spray the oven walls and let it act for a few minutes. Finally, remove the residue with a damp sponge.
Lemon is an antibacterial and antiseptic product that helps us eliminate the microorganisms that accumulate in the oven when it is dirty. Its pleasant aroma helps us eliminate bad smells and is also a great ally to eliminate fats.
How to use lemon to clean the oven?
To clean the oven easily, cut two lemons in half and squeeze the juice. Then, place in a pan and bake for 30 minutes at 250 ? C. After that time, remove the pan and clean the oven walls with a cloth.
The vinegar and other of the natural products used to clean the house. We will enhance its properties with the benefits of baking soda to clean the oven.
How to use vinegar to clean the oven?
Mix a good amount of apple cider vinegar with baking soda and store in a spray bottle. Then sprinkle the mixture on the oven walls and set it at 120 ? C for ten minutes. Then allow the oven to cool and remove any excess grease with a damp sponge.
Baking soda is a natural product that has multiple uses in the kitchen and at the medicinal level. In case of cleaning the house can also become a great ally and make it easier to work on cleaning the oven.
How to use baking soda to clean the oven?
Mix one tablespoon of baking soda in a glass of water and place the mixture in a spray bottle. Spray the oven walls with the mixture, let it act overnight and the next day remove the fat with a sponge.
Another option is to mix a cup of baking soda with a little water until it forms a paste. Put the paste on the walls of the oven with a cloth and let it act for two hours, then remove the dirt with a sponge.